Yoga Teaching Schedule

Soul Sweat Hot Yoga Studio

Monday 9:30am - Hot Power Vinyasa

Tuesday 6:00pm - Warm Slow Flow Vinyasa

Wednesday 7:30am - Hot All Levels Vinyasa

455 Boston Post Road, Old Saybrook, CT

https://www.soulsweathotyoga.com/schedule

Red Barn Yoga Studio

Various Saturday’s at 8:30am - All Levels Vinyasa

52 Blood Street, Lyme, Ct

http://www.redbarnyoga.com

Upcoming events + workshops

  • Mommy & Me Yoga

    Soul Sweat Yoga Studio, Old Saybrook

    Monday starting on June 9th, 2025 @11:00am-11:45am

    A weekly 45-minute supportive class for babies 4-12 months and their caretaker.

    Click below to check it out and register.